I had a really good ride today. It was warm, sunny and calm which is kind of a rare combination this time of year. I started with 30 miles of fast tempo on flat roads and then did 3 repeats on Stadium Hill with a downhill sprint after each. I completely cracked during the last one but it was still a good ride.
I like doing stadium Hill repeats because the descents are really good but I didn't get any fast ones today. Cars kept getting in the way and then the last time down it was clear but I hit some oil and stupidly touched my brakes which left me squeaking out of the turn next to the guard rail.
In other news I nearly stepped on Boxi earlier...it was a traumatic experience for me but Boxi (who presumably suffers from poor short term memory) seems to have forgiven all :-)
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